If you’re looking to optimize your skin, keep reading to discover the 14 best foods for healthy skin. How to get clear skin: ...

Walnuts are a healthy nut that’s chock full of essential nutrients ... an adequate intake of ALA is 1.6 g per day for men and 1.1 g per day for women. A single serving of walnuts meets this ...

Many weight-conscious people shudder at the idea of nuts as part of a healthy diet. For years, dieters have shunned nuts because of their high fat content. Well, you can forget everything you ever ...

Eating nuts on a regular basis was found to "significantly" boost sperm quality and quantity in young men, researchers found. [File, AFP] Eating nuts "significantly" boosted the number and health ...

The Health Nuts shops have all the requisite rows of bottled vitamins and supplements, but their rich displays of healthy treats and organic goodies can seduce even the most resolutely disciplined ...