Smear one tablespoon of peanut butter on a banana and enjoy a healthy snack with fiber and fat. Adding just one teaspoon of Nutella to plain Greek yogurt creates a slightly sweet protein-rich ...

That healthy snack is simple, affordable, accessible and high in protein, with a sweet twist. Plain yogurt with one teaspoon of Nutella is Rissetto’s weight-loss snack of choice. “It’s like ...