Fact checked by Nick Blackmer What does the word “healthy” mean? The Food and Drug Administration (FDA) has updated the ...

Nutrition is a key part of overall health ... creates a strong foundation for healthy eating throughout life.

The FDA is putting guardrails around how and when food companies can use the term "healthy" in food packaging to help consumers make more informed decisions about what they consume. Here's what you ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

The meal is definitely full of goodness that we all need to thrive, including protein, fats and carbs as well as ...

All of this is a bad omen for Donald Trump’s pick to lead the Department of Health and Human Services. As part of his agenda ...

Consumer Reports highlights the foods to eat for better sleep, including those that are part of the Mediterranean diet.

The best meal replacement shake will help keep you full until you can sit down for your next meal while offering high-quality ...

Meal kits have, from our experience, revolutionized the ability to fill our bodies with well-balanced, delicious meals in a flash. However, not all are created equal — and some feature unique ...

Discover the updated nutritional requirements for claiming a food as 'healthy' by the FDA. Learn how to navigate through ...

Nutrition coaches may show clients how to track their daily and weekly food intake, evaluate and compare nutrition trends over time, and look for ways to incorporate better nutrients. They may teach ...