there are certain superfoods that you might want to include during pregnancy. Here are the 20 foods that you may add to your ...

If you experience unwanted cravings during pregnancy, you should try including some healthy snack recipes for pregnant women in your diet. Why is a healthy diet important for pregnant women?

Muffins on the counter or in the freezer, chia pudding in the fridge and protein waffles in the freezer are healthy options to reach for. Eating balanced meals that contain protein, fat and fiber can ...

The study showed that eating chili with beans during pregnancy may reduce the risk of developing gestational diabetes.

While pregnancy is a natural physiological process, it places significant demands on the body. Proper nutrition is essential for ensuring the birth of a healthy baby and maintaining the mother's ...

However, there are plenty of foods you can eat during pregnancy to stay healthy. Here are 15 foods ... mercury fish during pregnancy and nursing. Eating undercooked or raw meat can also increase ...

Local doctors are urging women to prioritize early prenatal care to improve health outcomes for both mothers and their babies.

A UB study suggests that when consumed in chili during pregnancy, beans may help lower one’s risk for gestational diabetes.