There's no time like springtime to eat more fruits, veggies, nuts, and lean proteins. Stop on by to get your recipe inspo.

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

Air fryer salmon takes less than 15 minutes, cuts down on the fishy smell permeating your kitchen and leaves almost no mess ...

When it comes to superfoods, salmon is hard to beat — and our salmon bites recipe is an easy way to cook and enjoy it. Salmon ...

A light and citrusy salad of warm-smoked salmon is the centerpiece of these open-faced sandwiches, or tartines.

The benefits of eating salmon are amplified by also eating the fish's skin. "Salmon skin is not only edible but also contains ...

This heart-healthy grilled salmon is packed with omega-3 fatty acids ... for those looking to eat well while enjoying a delicious meal. It’s quick, light, and perfect for a wholesome dinner.

You may know about rice bowls, salmon bowls and even Buddha bowls. But now, the popular throw-everything-in-a-bowl hack for ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

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