The Optavia diet aims for rapid weight loss centered around pre-packaged foods like soups, brownies, and shakes that the company ... it's not a sustainable approach to healthy eating due to ...

Optavia is a diet company that sells bars, shakes, snacks and easy-to-prepare recipes. It emphasizes both good eating and good living. The company's message is that if you learn healthy habits ...

Meal Shakes: Healthy or Not? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Let’s be real — meal replacement shakes can be a game-changer when you’re short on time or just ...