Reduce inflammation with this spring-inspired meal plan featuring high-protein, anti-inflammatory dishes. This 7-day plan is ...

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ChatGPT ingredients: Chicken thighs or breasts, lemon, olive oil, quinoa, fresh spinach. ChatGPT instructions: Season chicken ...

Stephanie NelsonDietitian, Wellbeing at Western Addressing "falling off the wagon" and focusing on pivoting, re-evaluating ...

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...