As Robert F. Kennedy Jr. and several lawmakers push to return whole milk to US schools, experts weigh in on the science ...
Wondering which cheeses are the healthiest? From cottage cheese to Gouda, these are the top cheeses packed with protein, ...
Heart-healthy foods help lower your risk of having heart ... Consider using olive oil for cooking or adding it to salads. Eating low fat dairy products like cow’s milk, cottage cheese, and ...
The study found that a greater intake of fruits, vegetables, whole grains, nuts, legumes and unsaturated fats was associated ...
Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...