This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of ...

For those with a sweet tooth who want to maintain a quality diet, healthy desserts are the way to go. Eating healthy doesn't mean you have to give up sweets; you just need to make better choices when ...

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, ...

and there are some alcoholic drinks that are relatively low in calories. It's all too easy to overdo it with alcohol calories. We all know desserts are fattening. But when it comes to alcoholic ...

Don't think just because you buy a frozen dessert labeled "low-carb" that you're getting a lower-calorie option. Most of the low-carb products I checked out were higher in calories than their ...

Combine with leafy greens, nuts, and a light vinaigrette for a balanced, weight-loss-friendly meal. Pair grapes with low-fat ...

Social media is rediscovering rice cakes, but are they good for you? Here, RDs weigh in on the benefits of rice cakes and how ...

This 4-minute healthy oatmeal recipe is one of the best low calorie breakfasts to kickstart your day. Oats are naturally filling and easy to customize with fruits or nuts. Plus, it’s quick to ...