They help the body to regulate energy, fluid levels, brain function, muscle control, and heart rhythm. When your electrolyte ...

Drinking water, cold or warm, is essential for your health. However, there are times when cold water may not be the ideal ...

Researchers brewed kombucha (left) and kombucha-like beverages from passion fruit (center) and apple (right) juices and found ...

Rangarajan explains, “If you drink okra water, it could actually be good for your gut health. This plant lube found inside okra is actually called mucilage. It acts like a soluble dietary fiber and a ...

Many holiday drinks contain cinnamon. Here's a look at some international options, and for when you decide to make them, the ...

That's like drinking four Liquid I.V.+Energy sticks ... Read the original article on Health Digest.

A healthy pH level is between 7.36 to ... such as some of CNET's top sports drinks like Nuun Endurance or Liquid I.V. Hydration Multiplier. These tend to be lower in sugar, and consist of ...

Nutritional therapist and pharmacist Deborah Grayson has debunked a common myth surrounding water - and has urged Brits to ...

Hurricane Milton hit as a major storm in Siesta Key. Here's what the Florida Department of Health recommends residents should ...