People start their journeys at a different points, research shows. Recognizing how individual, interpersonal and ...

Decades of research and news articles espousing an “obesity epidemic” and tons of weight-loss products launched under the ...

Discover 10 powerful lifestyle modifications that can prevent and potentially reverse type 2 diabetes naturally, from ...

How much do healthy habits now create healthy years later?

Explore lifestyle changes that may slow Parkinson's progression and enhance well-being through exercise, diet, sleep, and ...

As the modern world becomes more fast-paced and digitally connected, mental health disorders like insomnia and depression are ...

How often you poop is highly personal, but there is a range that’s considered “normal.” Now, research suggests that the range ...

But speaking with your doctor about lifestyle changes, medications ... It’s important to pay attention to your mental health during the menopause transition and watch for changes.

In a new study, researchers explored experiences, perceptions, and health effects of a newly developed healthy lifestyle ...

“But what I learn is if the recommendations are realistic for someone's lifestyle ... don't need to make drastic changes or paper expensive meal plans to be healthy. The key is to be consistent ...

Halle Berry has announced plans to celebrate entering menopause with a "shiesta," RadarOnline.com can reveal. The Catwoman ...