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What you eat in midlife affects how healthy you are at age 70, according to a new study
Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...
101-year-old nutrition professor shares his 7 rules for a long, healthy life
Dr. John Scharffenberg, 101, still drives and travels the world. He reveals his simple lifestyle habits anyone can follow for ...
3 food swaps to make right now for better health and nutrition, says doctor
WebMD Chief Medical Officer Dr. John Whyte shared advice on getting into a routine of eating more whole foods and enhancing ...
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Diseases Prevention: How Nutrition And Healthy Lifestyle Help In Preventing Diabetes, Heart Diseases, Cancer And More
Can nutrition and a healthy lifestyle really help prevent diabetes, heart disease, and cancer? Discover how simple changes ...
Want to Be Healthy at 70? This Is the Diet to Follow, New Study Suggests
This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...
Healthy nutrition and physical lifestyle choices lower cancer mortality risk for survivors, study suggests
In 2022, the American Cancer Society (ACS) updated its nutrition and activity guidelines for cancer survivors, recommending ...
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Diet high in fiber, fermented foods could keep inflammatory diseases at bay
A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but ...
The 3-Day Hormone Reset Diet: Balancing Your Health Naturally with Food and Lifestyle Changes
Feeling fatigued, moody, or bloated? This expert-backed 3-day plan supports hormone balance with whole foods and gut-friendly ...
I want to lose 30 pounds and improve my heart health. A dietitian said to eat more, including at breakfast.
A dietitian told a Business Insider reader who shared what she eats that eating more food could give her more energy and ...
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Healthy nutrition and physical lifestyle choices lower cancer mortality risk for survivors, new ACS study finds
In 2022, the American Cancer Society (ACS) updated its nutrition and activity guidelines for cancer survivors, recommending they avoid obesity, stay physically active, eat a healthy diet, and limit ...