Sun exposure can help most people boost their vitamin D levels. Your body makes vitamin D when cells in your skin come into ...

2022 — New research gives strong evidence that vitamin D deficiency is associated with premature death, prompting calls for people to follow healthy vitamin D level ... Cystic Fibrosis Patients ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...

Vitamin D, often called the "sunshine vitamin," is essential for bone health, immune function, and overall well-being. But could a lack of vitamin D increase the risk of cancer? Research suggests that ...

There's no risk in taking them at the same time, either, though. “As of now, there’s no evidence that magnesium and vitamin D ...

Unfortunately, it’s not unusual to have low levels of the vitamin. While there isn’t a consensus on the ideal amount of ...

Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...

There’s some controversy around the optimum vitamin D blood levels for different populations. For healthy people, the Office of Dietary Supplements states that these ranges may be adequate for ...

What to take, when to take it, and how much of it you need … It’s like standing in a vitamin aisle that’s somehow turned into ...

By understanding the essential role vitamins play in hair growth and scalp health, one can take proactive steps to prevent ...

2022 — New research gives strong evidence that vitamin D deficiency is associated with premature death, prompting calls for people to follow healthy vitamin D level ... Vitamin D Supplementation ...

Vitamin D, often called the "sunshine vitamin," is made when our skin absorbs UVB rays from the sun. These rays help our body ...