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We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant ...

Whole and 2% milk have been banned from school meals since 2012. But some nutrition experts, lawmakers and the dairy industry ...

Related: 70% of Parents Want Better Sex Education for Their Kids While some teens start dating earlier than others, romantic ...

The same goes for iron. Your kids can get too much of a good thing. Healthy kids get their best start from what you put in your grocery cart. Good nutrition starts by serving a wide variety of ...

rewarding and inspirational so kids, teens and families get the tools and guidance they need to manage their environment and build and sustain healthy habits,” said Gary Foster, PhD, Chief ...

Embrace social media. Still, technology can be a useful way to keep in touch with your teens. If your kids use social media platforms like Instagram or Twitter, consider signing up and ...