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W ith the emphasis on healthy eating, preparing lunches might seem like a daunting task, but packing healthy options for your ...

In our (totally anecdotal) survey of secondary school kids, one thing that came across was that lunches should not be “embarrassing”. Too posh, too healthy, too smelly, too weird, too hard to ...

Try one of our simple and delicious recipes instead. Here's how to get creative and prepare fresh food from scratch that will keep your kids happy and healthy.

Carolyn O'Neil, MS (cont.) So what does a healthy snack look like? Well, I think it looks like a tasty trio. Kids aren't getting enough fruits and vegetables, so one part of the trio are fruits ...

Struggling to find time for a nutritious lunch during a hectic week? These five quick and healthy lunch ideas are perfect for busy schedules, offering a balance of convenience, taste, and ...

No child should go to school hungry. And in the Yukon, where food prices are among the highest in the country, getting kids a full breakfast before they head out the door or packing school lunches is ...