Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

Water remains the top recommendation for children, with intake adjusted based on age, weather and activity level. Milk is ...

Children and teens should drink water, plain pasteurized cow’s milk and limited amounts of 100 percent fruit and vegetable juices, according to healthy beverage guidelines recently released by ...

A mum has shared a healthy snack recipe that she claims her toddlers can't get enough of.Meaghan Williamson, who shares nutritious snack ideas for children on her Instagram page, recently posted a ...

Sugar is a ‘carb’ or carbohydrate, and it’s found in lots of different foods and drinks. Achieving a balanced sugar intake for kids involves ... fine and part of a healthy balanced diet.