From quick bites to communal meals, there is no shortage of delicious Japanese foods you need to try. It can be intimidating ...

Desserts are always on my mind, and Japanese cafes and department store food emporiums make them hard to ignore. To my pleasant surprise, I found a variety of healthy Japanese sweets low in calories ...

minimally processed foods and gut-friendly ingredients, such as miso and tofu, bring many health benefits. Make a version of your favourite Japanese dishes at home using our healthy recipes.

It's a style of bar known in Japan as a "snack." "If we have ten people, we're full," she says. "It's the allure of snack bars. Sitting together creates a bond and a sense of community." ...

There are about 70,000 snacks in Japan, or about 15,000 more than the number of convenience stores, according to a Tokyo-based internet website that provides information about the bars.

Called konnyaku in Japan, the low-calorie food used frequently in traditional cooking is finding favor with consumers across the globe for its supposed health benefits.

It was only after I moved to Japan and learned about a different perspective toward healthy eating that I came to understand it doesn't need to feel obsessive. We can be healthy and enjoy snacks ...

The Bokksu Snack Box is a monthly subscription service that ships a box full of treats straight from Japan once a month. It's a cool way to give your loved ones the chance to try authentic ...