3. Can you suggest some healthy snacks that kids are sure to enjoy? Kids often enjoy snacks like fruit kabobs, homemade trail mix or granola, “ants on a log,” yogurt parfaits, smoothie bowls ...

In addition to providing the calcium kids need to grow strong, healthy bones ... tuna or beef with 10 percent or less fat. At snack time, serve with low-fat cheese on toothpicks or make crust-less ...

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don ...

Healthy protein snacks can help kids feel full longer, keeping them energized during long school days. Here are 34 easy ...

Parents know that growing children need a lot of food. According to pediatric dietitian Hanna Leikin, MS, RD, CSP, LD, kids ...

Trying to get your kids to eat healthily ... foods in your child's lunch and snacks can help them stay full and energised through the day as well as set up healthy habits for a lifetime.

A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...