Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...

Discover why probiotics alone aren’t enough to improve gut health. Experts say fiber is the real game-changer in promoting a ...

Gut microbiota and phytochemicals synergize to produce bioactive metabolites that combat aging, reduce inflammation, and ...

A gut microbe could naturally regulate sugar cravings and blood sugar levels, offering a promising alternative to drugs like ...

Researchers have learned more about how beneficial bacteria in the gut microbiome can help protect against infection. The ...

A Swedish study of nearly 9,000 individuals explores the connection between gut bacteria and heart health, revealing that ...

Discover how probiotics enhance skin health through the gut-skin, with expert insights on choosing the right supplements and ...

Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

With the increasing popularity of Kombucha, sauerkraut, and probiotics in supermarkets, it’s evident that gut health is a ...

Faecalibacterium thrives on fiber-rich foods like vegetables, beans and whole grains. It produces short-chain fatty acids, ...