Fruit juices provide vitamins but are high in sugar and low in fiber. Prioritize whole fruits for better health.

Fruit and vegetable juices might seem like healthy options – but are they actually something we should be drinking?

Whole grains and fruits are in, and added sugar is out. That’s going to change what’s on a lot of cereal boxes and other ...

Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut ...

Christmas is often seen as a season of excess with too much food and too much alcohol creating a wave of health problems in ...

Discover the health benefits of amla juice, from glowing skin to better digestion, with trusted options like Patanjali Amla ...

Green papaya juice is a heart-friendly drink that helps lower bad cholesterol (LDL) levels while increasing good cholesterol ...

The antioxidant lycopene in watermelon may help protect your prostate gland and improve fertility, while citrulline, an amino ...

Here are the top 10 things that may happen in your body when you drink Indian gooseberry juice daily in the morning.

Concord grapes are rarely seen in grocery stores, but even if you’re not familiar with the name, you definitely know the ...