Medically reviewed by Kierra Brown, RD Staying hydrated is important for your brain, gut, heart, and kidneys. It also helps ...

That innocent-looking drink might be sabotaging your health goals. Learn how hidden liquid calories add up and what to sip ...

Drinking juice also means you’re missing out on other important dietary components. “Whole fruit, for example, contains less ...

People who have experienced fluid loss may require an electrolyte drink to replenish electrolytes, which can lead to health ...

As Parade reported in January, Slice soda is making a triumphant comeback and has landed in Costco! The fruit-flavored 80s ...

Stay cool and refreshed this summer with these five nutritious fruit juices that provide hydration, essential nutrients, and ...

How seemingly healthy foods may sabotage your wellness goals by hiding sugar, unhealthy fats, and additives. Learn smarter, ...

which are commonly found in soft drinks and sweets." Michelle Routhenstein, a New York City registered dietitian who specializes in heart disease, agreed that fruit is healthy. "It’s packed with ...

Many people with diabetes think they must avoid fruit due to its sugar content. Yes, fruit is a source of carbohydrates and ...