When someone mentions yogurt, one automatically assumes it's a healthy snack. Even the frozen variety is healthier than ice cream, right? Well, this may not be entirely true. Kemps brand ...

Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

Fruit smoothies, nachos, frozen yogurt, and other snacks make great healthy -- and tasty -- treats ... The fat in those microwave brands is the only negative here. Look for the healthier versions ...

It also has a lot of protein (depending on the type and brand, a 5.3-ounce serving ... take the ice cream. Clearly yogurt has the potential to be a great healthy option on any (and every) weekday ...

When it's hot outside, sometimes nothing hits the spot like an icy-cold frozen ... provide a healthy dose of protein and calcium, and are virtually fat-free. Artificially sweetened yogurt drinks ...