My freezer is empty and I need more healthy make-ahead freezer meals. I’m always looking for healthy dinner ideas that are easy for busy weeknights, too. Here are some of my family’s favorite ...

If you want to prevent blood sugar spikes and keep your energy levels steady, throwing foods like white rice or pasta into ...

This freezer meal wild soup from Pinch of Yum is earthy ... Want a comfort food but in a healthy, make-ahead soup version? Obviously, you want this egg roll soup from Gimme Some Oven.

Have these make-ahead meals hidden in your freezer and thank yourself later. No matter how quick a recipe claims to be, there are some nights when you just can’t face cooking even the speediest ...

These low-carb, high-protein lunch recipes, like chicken salad-stuffed avocado or smoked trout salad, are great options to make ahead of time.

What's more, he wanted to eat healthy ... food ahead of time to eat later. That can mean making meals on Sunday and eating the leftovers all week or prepping ingredients and freezing them to ...

that can be used as a base for many dishes — and frozen herbs to flavor his home-cooked meals. Spector keeps mixed berries and fruit in the freezer too, which he uses in his go-to healthy ...