“For healthy adults, caffeine consumption is ... Today, between 80 and 90% of the population consumes some form of caffeine every day. People rely on it to stay up all night, get through the ...

While energy drinks are perhaps the least healthy way of getting a caffeine ... ground dried tea leaves. As well as caffeine, this contains four types of plant chemicals known as catechins which ...

"In its pure form, caffeine is a white ... When consumed in moderation, caffeine can offer several notable health benefits. One of its primary advantages is improved alertness and cognitive ...

While drinking coffee can spike heart rate and blood pressure, research has found that moderate caffeine consumption can be heart-healthy. Here's what you need to know about caffeine and your heart.

Whether you practise fasting or intermittent fasting, caffeine is something you should avoid when breaking your fast, according to Ayurvedic health coach Dimple Jangda. The expert suggests breaking ...

even though the average consumption is still below 400 milligrams of caffeine per day. That's the amount health experts consider safe. “We are all aware that the caffeinated beverage market has ...

While previous studies have linked a moderate and relative increase in caffeine consumption to better heart health and a lower BMI, this one adds more detail to what we already know about the ...