Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

and proper diet; there are ways to gain the same too. Healthy weight gain is a gradual process of adding muscle mass and subcutaneous fat while avoiding unhealthy belly fat. It involves eating ...

Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it ...

Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might ...

Discover how removing common white foods from your diet can help reduce belly fat and improve overall health, plus healthy ...

Freshman 15’ refers to weight gain in college students during their first year Read on to find out its contributing factors ...

Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...

Research shows that pre-prepared, packaged, highly processed food is linked to weight gain and obesity, some cancers, ...

Almost 1 in 10 patients receiving HIV care may have binge eating disorder (BED), a significantly higher rate than the 0.3% reported in the general population, according to a cross-sectional study.

If you’ve been diagnosed with major depressive disorder or a form of anxiety, your mental health provider may prescribe the ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.