Here is a comprehensive list of 16 low-sodium foods for healthy lifestyles and reducing ... processed and packaged items tend to be much higher in sodium. Avoiding these high-sodium foods and ...

LewisGale Registered Dietician Keya Price brought a lunch recipe as part of Kate Capodanno’s ongoing heart health series.

Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower ...

Even healthy-sounding products like deli turkey and packaged wheat bread can be heavily processed with many additives and too much sugar or sodium. Your best bet is to eat more whole foods.

The study, led by researchers from the Finnish Institute for Health ... consume more food, and also more foods that are the main food sources of sodium in the diet, such as meat products, bread ...

Some Chinese takeout options, especially in American-Chinese cuisine, can be high in salt, sugar, and oil. However, you can still have delicious and healthy ... low in calories, it’s high in sodium.

The Federal Government has launched the National Guideline for Sodium Reduction with the tagline "Let Your Health Guide Your ...