there are ways to teach kids about nutrition and healthy food choices that will stick with them. There are things you can do at home to reframe your child’s understanding of food and encourage ...

Your child's health care provider can evaluate your ... If you are unsure about how to select and prepare a variety of foods for your family, consult a registered dietitian for nutrition counseling.

Are muesli bars healthy? Which breakfast cereals have the least sugar and fat? Does your favourite bread have enough fibre? CHOICE's nutrition experts are here to help, arming you with the right tools ...

If you find grocery shopping, coming up with tasty dinners and cooking something all the kids will eat a daily challenge, CHOICE can help. Our information on sugar and salt content in common foods ...

No food can cause ADHD on its own. Prioritizing whole foods, calcium, and healthy fats and limiting sugar and ultra-processed foods is beneficial for most children. There’s no evidence that diet ...

Simple things we can do to make better food choices Tim Spector ... The best way to make sure you’re eating healthy food is to make it yourself. One of the reasons obesity has skyrocketed ...