The exact payment date depends on the state you live in and several other factors, but millions will see their benefits arrive this week.

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Disputes and Confusion Over Healthy Foods Raise Constitutional Questions. Although many people support the idea of healthy ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

There is a kernel of truth to the idea that hot lemon water can benefit the immune system. Lemons are loaded with vitamin C, ...

Discover how everyday foods like garlic, beets, and seeds naturally detox your body. Learn simple ways to add these powerful ...

Learn which healthy foods can damage your teeth and discover dentist-recommended ways to protect your smile while maintaining ...

Yogurt is a nutrient-rich food made from cultured dairy ingredients ... It's a creamy, tasty addition to many meals and offers many health benefits. Sweetened yogurt is often served as a healthier ...

On the Prevention team, we know the healthiest snacks are whole foods like fruits ... with a side of nutritional benefits. When the time came to taste-test the best healthy crackers, we had ...

According to Healthline.com, magnesium can help improve your mood, sleep, exercise performance and blood sugar regulation.

Olmsted County Women, Infants and Children (WIC) is celebrating 50 years of empowering families, building healthier ...