CHENNAI: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle, critical to ensure ...

BENGALURU: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle, critical to ensure ...

However, seniors can eat healthy by paying attention to some basic guidelines, seeking reputable information about menu planning and preparation, and making prudent food choices. Weight loss tip ...

High blood pressure, or hypertension, is a common health issue for seniors and can lead to serious problems like heart ...

Groceries aren't always enough to combat food insecurity. Older adults and those with disabilities may need prepared meals ...