Make healthy options easy. Stock the fridge and pantry with easy, nutritious options like chopped seasonal fruits, veggie ...

With so much junk food and sugary treats available, it is difficult to keep children on track with eating a healthy and ...

Helping children build a positive relationship with food is one of the most impactful things parents can do for their health and well-being. Positive eating habits set the foundation for a balanced, ...

Doctor shares three simple tricks to teach children about healthy eating - Dr van Tulleken said there was ‘one thing’ that ...

While Dr van Tulleken has strong beliefs about the importance of healthy eating, even comparing food to tobacco, he advises some small steps to ensuring that children can pick up good habits from ...

Travelling – whether across oceans or to your local international eatery – is one of life’s greatest joys, especially when it ...

It is the collective responsibility of parents and society to guide children toward informed and nutritious food choices. By ...

The AAP and the USDA’s Dietary Guidelines for Americans don’t recommend supplements over and above the Recommended Dietary Allowances for healthy children older than 1 year who eat a balanced ...

“Over time, this just leads to the narrowing of a child’s diet – they eat fewer and fewer foods, and are not getting the nutrition they need to stay healthy and program a ‘set weight ...

The overall goal of a weight loss program should be to help the entire family adopt healthy eating and physical activity habits. When choosing a weight loss program for your child, keep in mind ...

Denver Health’s innovative program, “Tasting with Tots,” is engaging families in a hands-on cooking experience aimed at ...

Forget what school lunches were like when you were a kid. Memphis nutrition team FeedWells is transforming school meals, from ...