Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data from the USDA's Healthy Eating Index.

Filling your pantry and fridge with the right and essential food items is the key to making healthy and sustainable meals ...

A 12-week feasibility trial tested the MIND diet in midlife adults, showing improved diet quality, mood, and physical quality ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

foods high in unsaturated fats, beans, legumes, nuts and seeds." She agreed, however, that there is no one-size-fits-all diet, and that people can be healthy by eating many different types of diets.

Eating healthy also means limiting your consumption of processed foods like refined grains or deli meats. If you are struggling to start eating healthy, it can be helpful to create a plan that ...

You'll also get useful links to healthy recipes and information on how to improve your diet. The questions in this calculator are based on the foods and ... adults should eat a minimum of 25g ...