Is it bad to encourage kids to eat everything on their plate? - Encourage children to listen to their own hunger cues and to ...

Most parents, in a bid to make their kids healthy, often encourage them to finish everything that is served on their plate.

A weight loss doctor has warned that forcing children to finish everything on their plate could lead to overeating habits and ...

Eating a healthy diet during childhood is crucial for overall well-being and reducing the risk of chronic illnesses.

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Surveys suggest that many teenagers are aware of healthy eating principles but often lack ... It’s challenging to get most children of any age to choose healthier options when they are out ...

Winter is a time when a lot of family members get sick. Indeed, it’s common during winter for an entire family to come down ...

When thinking about how much their children should eat, 51% of parents said they judged ... element of having a balanced diet that supports a healthy body weight.” When it comes to snacking ...