Hers set out to find how much the prices of healthy groceries have gone up in the U.S.—how much did the cost of eggs really ...
Dietitians warn that these common eating habits could be harming your health after 60. Learn what to avoid and what to eat ...
Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...
Eating healthier doesn't have to be a monumental challenge. Small, sustainable changes can pave the way to long-term success.
The idea that a person should only "shop the perimeter" of the grocery store to get the healthiest food is outdated, two ...
Maps show the U.S. states with the healthiest diets, based on fruit and vegetables, alcohol, food insecurity, and diseases.
The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...
Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...
If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway?
Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases, like ...
The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of nutrition professionals.