Starting each day off right with a healthy breakfast is a good first step toward ... Add the canola oil and the maple syrup. Stir until the dry and wet ingredients are combined.

What happens when two incredibly healthy products come together in the frying pan? After such a breakfast, I'm not tempted by ...

Oats Upma Oats Upma is also a healthy option to be given ... prepare wonderful laddoo with nuts, seeds and dry fruits.

Dry roast the dalia in a pan over medium heat for 2-3 minutes. Add 1 cup of milk and 1 cup of water to the roasted dalia.

Breakfast is one of the most important meals of the day. Experts suggest that you should never skip your breakfast as it helps to start your metabolism. When you don't eat your breakfast, it might ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...