Sure, yerba mate is tea, and tea can be healthy. But registered dietitian Kara Collier noted that in addition to containing caffeine, to which some might be sensitive, Guayaki yerba mate has a ...
In fact, on my last visit, I found some snacks and drinks I think you could reasonably describe as healthy—although, I should ...
The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...
The first month of 2025 is nearing its end, meaning folks participating in Dry January are almost finished with the 31-day ...
When you buy through our links ... Nutrition: If you're cutting back on booze to help your health, you should consider the nutritional profile of the drink. Ingredient lists of some mixers ...
Functional or "healthy" drinks claim to calm you down, boost your energy, or improve brain health. Celebrities from Katy Perry to Bella Hadid have embraced them. But are they actually worth it?
There’s nothing quite like going through the day with a focused mind that feels like it’s firing on all cylinders. More than ...
Soft drinks, fruit juices and specialty coffees are just a few decadent go-tos. But if you’re struggling with health issues, the pursuit of a delicious drink that also offers anti-inflammatory ...
Across the globe, some countries have introduced forms of health warning labels on alcoholic drinks. But only a few, like South Korea and soon Ireland, have explicit labels warning of the risk of ...