Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from ...

For women over 50, diets like Mediterranean, DASH, and MIND support heart, brain, and overall health, while intuitive eating ...

This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...

A daily serving of nuts, legumes or tofu, which adds protein to the diet and might help protect against diabetes and heart ...

Can your midlife diet predict how well you age? A new study links plant-based foods and minimal ultra-processed foods to a ...

A 30-year study of over 100,000 U.S. adults found that consistent adherence to healthy dietary patterns, especially the AHEI, ...

Diets high in fruits, vegetables, whole grains, unsaturated fats, nuts, legumes, and low-fat dairy are associated with better ...

Researchers at the Harvard T.H. Chan School of Public Health found that certain dietary patterns — such as avoiding processed ...

A report from World Vision Romania draws attention to how exposure to toxic content on social media is increasingly affecting ...

About 1.12 billion children globally, or 48 percent of children worldwide – are unable to afford a balanced diet, said Save the Children, releasing new data on the eve of the Nutrition for Growth (N4G ...

Did you know that your lifestyle choices can affect your risk of developing certain cancers? From diet and nutrition to ...

A plant-based diet made up of mainly nutrient-dense plant foods, or an equally healthy omnivorous diet may help reduce the ...