What dietary habits reduce inflammation? What snacks boost brain health? TODAY nutrition and health expert Joy Bauer stops by ...

Women’s Health consulted dietitians to design a balanced one-week menu to help you reset your eating habits. It's exclusively ...

Added sugars in everyday foods like sodas, candies, and condiments contribute to health issues. Opting for natural sugar ...

Discover seven expert-backed strategies for maintaining healthy eating habits during business travel, from smart meal ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

You may have heard of Restaurant Week, but now the Hilton Head Bluffton Chamber wants you to get ready to eat all that good ...

Here’s how to organize your kitchen so that eating well becomes easier and more efficient.

A Texas A&M AgriLife Extension Service expert gives tips for making healthy eating resolutions attainable and sustainable ...

According to The Lancet Commission on dementia prevention, intervention, and care, modifying roughly a dozen risk factors ...

and committing to a diet that will help us live better lives. Don’t set yourself up for failure by attempting an overnight revamp of your habits. Instead, review these 25 healthy living tips and ...