A healthy diet and lifestyle are the keys to preventing and managing cardiovascular disease. As you know certain foods can raise your heart disease risk, your food choices have a strong impact on ...

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

Diet plays a key role in managing blood sugar levels in diabetes and lowering your risk of heart disease. Keep reading to learn more about some heart-healthy foods to add to your diet if you have ...

A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

Taking care of your heart is one of the most important things you can do for your overall well-being. The Centers for Disease ...

Drinking sugar-sweetened beverages may increase your risk of heart disease. These drinks are easy to overconsume, and they ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

Can mangoes help lower blood pressure Discover how this king of fruits provides potassium and antioxidants that may support ...

A long-term study in older adults links higher-quality diets to lower risks of hip fracture and cardiovascular death.

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

Eliminating meat from your diet means you may be more prone to developing deficiencies in certain nutrients that are more ...