The search for a healthy and balanced diet is one of the pillars for those who want to lose weight in a sustainable and ...

Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it ...

“I spend far less than I used to on food,” Hunter Stoler, 24, told The Post, revealing he’s dropped 45 lbs. — and slashed a ...

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

Maintaining a healthy weight is good for your body and can also help with self-esteem. If you’ve been trying to lose weight, ...

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

Grapes can be part of a healthy diet for weight loss. Learn the nutrients and calories in grapes and their benefits and ...

Research will be needed to understand whether a new hypothesis on how fizzy water could affect body weight holds up.

Shed those extra pounds after 50! Learn healthy diet tips from a dietitian to kickstart your weight loss journey. Say goodbye ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

Shenaaz Gill lost 55 kgs in under six months earlier. In a latest interview she shared her detailed meal plan for a day.

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...