Constipation in babies is a common occurrence and can cause pain and discomfort to your little one. One quick remedy for ...

Asparagus contains prebiotics, which are food for the healthy bacteria in your gut. These help promote a healthy gut ...

When it causes constipation, irritable bowel syndrome (IBS) is called IBS-C, with the "C" standing for "constipation." ...

Protein is essential to a healthy diet, but some sources, such as red meat, can sometimes be difficult to digest. That’s ...

They are found in many foods, including fruits ... why they are effective at promoting healthy digestion and regular bowel movements. We understand that constipation can be a frustrating and ...

When traveling, it’s important to stay hydrated and eat a healthy diet to prevent constipation. However, some supplements can also be helpful. Probiotics can help to improve digestion and ...

Constipation worsens in winter due to lifestyle changes and environmental factors Read this article to know the causes and preventive measures ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

however it is necessary for a balanced and healthy diet. Fibre adds bulk to food, and helps it to pass through the digestive system. Fibre also prevents constipation and heart disease. Fruit ...

Foods for Constipation Relief in Indian Cuisine Indian ... foods like yogurt and buttermilk into your diet to maintain a healthy gut flora. Maintain a Consistent Schedule: Try to have your meals ...