Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

Tribune data columnist Andy Larsen wants to cut out the sugary soft drinks. But are there problems with diet drinks? He ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...

It’s no wonder many are trying to cut down. While diet drinks are often a healthier alternative, they are a long way from healthy. The lower levels of sugar are good for people with specific ...