Charissa Lim, RDN, Charissa Lim is a dietician who works primarily with women to help them eat well without the construct of ...

Did the supposed “food desert” problem get worse? When Nina Teicholz wrote her book The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet back in 2014, she challenged 40 ...

Including healthy fats like nuts ... your banana.” The carb-focused food pyramid was already earning criticism at the time of its release. Part of the problem was that all fats were grouped ...

In October, the World Health Organization and the Food and Agriculture Organization of the United Nations released a report ...