Diets that included more fruits, vegetables, whole grains, unsaturated fats, nuts, legumes and low-fat dairy products were ...

Kymyz is naturally rich in beneficial bacteria and yeast that support gut health. Its mild alcohol content — a byproduct of ...

Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

In the last two decades, an emerging body of research has mounted showing a link between dairy foods like milk, yogurt, and ...

If you're keen to shed a few pounds before summer, there are a number of everyday foods that can be incorporated into your ...

Most of us reach for yogurt at least once or twice a week. Whether we’re blitzing it into a smoothie, grabbing it from the ...

Dairy products like milk, cottage cheese and yogurt ... They are also great sources of healthy fats, antioxidants, and minerals. Eating them regularly is linked with better heart health.

Meta-analyses show a modest but clearly significant association between higher dairy intake and lower colorectal cancer risk.

This March, celebrate National Nutrition Month by raising a glass of cold milk. Count on dairy to bring together a wide range ...

"Dairy milk offers a rich source of essential nutrients that support overall health," Sarah Heckler ... or pediatrician when it comes to infant food or feeding questions. It's recommended that ...