Are you dealing with an angry teenager? Find out why teens get mad, what's normal, and how some expert tips can help your ...

Food can become a coping mechanism, whether it’s through childhood associations or cultural influences where food is linked to comfort or celebration, for example.

When there's a disaster, it's helpful to know what's going on—and know whether you're truly at risk. But as essential as ...

Many individuals struggling with mental health concerns, relationship issues, or workplace stress may feel overwhelmed and find it hard to get through these difficult times alone. In such instances, ...

Doctor visits don’t always have to be stressful. Discover simple strategies for managing health anxiety at any age, plus how ...

Losing a home to fire is traumatic, impacting security and identity. Learn how to cope, find support, rebuild routines, and ...

Stress is not always the bad guy.  “The stress response is actually very beneficial for us, because it helps us prepare for ...

Discover the crucial warning signs of retirement depression and learn effective strategies to maintain mental wellness during ...

Hundreds of Oklahomans felt the impacts of wildfires last Friday with some people losing everything. FOX23 heard from a ...

Turning to food for temporary emotional relief can result in unhealthy eating patterns, which are reinforced by poor coping skills and brain ... lasting relief. Have Healthy Foods on ...