Choosing a whole-grain, high-fiber cereal with minimal added sugar can help you start your day feeling fueled and energized and support your overall health ... to eat as cold cereal or in flakes ...

If you are really in a rush, cereal can be a great option. “Breakfast cereals are healthy when they are made ... any “healthiest breakfast cereals list.” They are made from sprouted, organic ...

“Most cold cereals, even those with whole grains, are made from grains that are cooked and pressed or extruded into flakes or other shapes,” Keating says. “Some can be a healthy ...

People love the convenience of packaged cereals and think of them as a healthy breakfast ... She takes issue with the way the NOVA list categorizes foods, especially whole-grain cereals.

Friday, March 7 is National Cereal Day and a new survey shows New Yorkers won't be celebrating with one of the country's most ...

BATTLE CREEK, Mich., March 7, 2025 /PRNewswire/ -- National Cereal Day (March 7) is the perfect time to rediscover the original breakfast classic of cereal and the benefits that can be found in ...