Below, DailyMail.com reveals what Christmas dinner will look like for people ... providing daily tips on extending a person's healthy lifespan. He is also a vegan and does not eat any animal ...

“I can say for certain that our national tradition of Christmas dinner is cherished and almost uniformly adhered to by a large portion of the population,” he said. “The day is centered on ...

Christmas dinner is a notoriously belt-busting affair ... The easiest way is to keep portion sizes sensible and to have some healthy nibbles available so they don't miss out when the nuts and ...