U sing the Nutrition Facts labels to make food choices is significantly associated with healthy eating among 8th and 11th ...
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5 Fast Food Options That Are Also Healthy
Fast food doesn't have to mean unhealthy food. With a bit of creativity and planning, you can enjoy delicious and nutritious ...
Are muesli bars healthy? Which breakfast cereals have the least sugar and fat? Does your favourite bread have enough fibre? CHOICE's nutrition experts are here to help, arming you with the right tools ...
The FDA recently updated the definition of "healthy" on food labels. The change reflects updates in nutrition science since ...