Anyone who frequents the frozen entree aisle at their favorite grocery store knows that the pickins' are far from slim. A vast array of frozen dinner brands are readily available at most grocery ...
The Burger King Bacon King is by far the unhealthiest burger on our list. Not only does it have the highest calorie count at 1,710, it also has the most saturated fat and the most sodium—with more ...
“Pair it with bagged salad or broccoli slaw mix, microwaved spinach (throw a bunch of fresh spinach in a big bowl and ...
If you’re not sure how many calories to aim for or exactly what ... it can be much more difficult to make healthy choices or stick to proper portion sizes, but a well-balanced snack keeps ...
Yogurt can be a healthy choice, but it’s best to opt for unsweetened ... snack foods and sweets contain just as much, if not more, calories, unhealthy fats, and added sugar as other snacks.
New research suggests that when people are hungry, they focus more on the tastiness of food and tend to ignore nutritional ...
Best Granola
Granola has long had a bad rep because of its fat, sugar, and calories. But CR's new tests reveal the best-tasting, healthiest granolas.
To limit calories, measure out an appropriate portion ... options at Chinese restaurants are deemed unhealthy, there are healthy choices as well. Stir-fries are a great option because they contain ...
While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...