W e are less than a week away from the Super Bowl and if you’re hosting or going to a party, we have some healthy party food options you can make. Registered Dietitian Kim Hagenbuch joined us in ...

Your guests can’t load up with piles of food if it’s not physically possible, says dietitian Amy Jamieson-Petonic, president of Nutrition Today with Amy J. Giving a dinner party? Set out 8 ...

With the increased cost of food and entertainment, a birthday party that doesn’t cost too much may seem impossible. There are several easy ways to make these celebrations healthy, active and ...

which will help you adhere to eating more healthy foods. Barbecue season can be a flavorful and healthy celebration with just a few simple changes. Summer barbecues and grilling are typically ...

Celebrate without compromising fitness by making smart nutritional choices, including portion control and nutrient-dense ...