Canned foods can be a healthy and convenient option if chosen wisely, prioritizing low-sodium, no added sugar, and minimally processed options. Plus, they help reduce food waste.

Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

Whether you're stocking up for busy weeks or simply looking for easy ways to eat smarter, these seven dietitian-approved canned foods will fuel cognitive function and help keep your brain sharp and ...

When it comes to canned foods, you may picture them sitting on ... an antioxidant linked to heart health and healthy skin. Why stock up? Because they’re the secret sauce — literally.

February celebrates National Canned Food Month. Canned foods are convenient, ready-to-eat and have a longer shelf life, making it easier to fit in more essential nutrients that Americans regularly ...

Is canned food supposed to list an expiration date? Nope, not unless it's baby food or formula. What about sell-by and use-by dates? Most cans list them. Once these days pass, you can usually ...

Here are all its benefits, plus how to get a healthy potassium intake. Looking for the best high protein fast food? Our experts ... for your waistline. These canned, carbonated wonders even ...

“Canned food is picked at its peak freshness and preserved right away, so it doesn’t lose any of its nutrients. It’s just as healthy as frozen or fresh produce,” said Link. The health ...